Summertime Peach Crumble Raw Food Recipe

Dive into summer with this vibrant and refreshing raw peach crumble! No baking required – this easy recipe combines juicy peaches with a crunchy almond topping, all sweetened naturally with dates. Perfect for a healthy and delicious dessert or snack. Get ready for a taste of sunshine!

Prep Time 20 mins
Cook Time 5 mins
Calories 330.8 kcal
Protein 15g
Rating Be the first
Summertime Peach Crumble Raw Food 33

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Summertime Peach Crumble Raw Food

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How to Make Summertime Peach Crumble Raw Food

  1. Chop 3 large ripe peaches into bite-sized pieces and place them in a medium-sized bowl. Set aside.
  2. In a high-speed blender or food processor, combine 5 pitted Medjool dates, 1 teaspoon of ground cinnamon, and 2-4 tablespoons of water. Blend until a smooth, syrupy consistency is reached. Add more water, 1 tablespoon at a time, if needed.
  3. Pour the date syrup evenly over the chopped peaches. Gently toss to coat. Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld.
  4. While the peach mixture is chilling, prepare the crumble topping. In a food processor, combine 1 cup of raw almonds, 4 pitted Medjool dates, and 2 tablespoons of melted coconut oil.
  5. Pulse until the mixture reaches your desired texture – from coarse crumbs to a smoother paste. Taste and adjust sweetness if needed by adding more dates.
  6. Once the peach mixture is chilled, spread it into individual serving dishes or a larger bowl.
  7. Top the peach mixture with the almond crumble.
  8. Enjoy immediately or chill for an even more refreshing treat!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

108g

Fat

34g

Carbs

11g

Frequently Asked Questions

How long does it take to make Summertime Peach Crumble Raw Food?

Summertime Peach Crumble Raw Food takes about 25 minutes from start to finish — roughly 20 minutes to prepare and 5 minutes to cook.

How many calories are in Summertime Peach Crumble Raw Food?

Summertime Peach Crumble Raw Food has approximately 330.8 calories per serving, with about 15 g protein, 11 g carbohydrates and 32 g fat.

What ingredients do I need for Summertime Peach Crumble Raw Food?

The key ingredients for Summertime Peach Crumble Raw Food are Peaches, Dates, Ground Cinnamon, Water, Almonds, Coconut Oil. See the full list with measurements above.

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