Taco Salad Dip 2 And Sour Cream Topping Recipe

This incredible Taco Salad Dip is a flavor explosion! Inspired by a family favorite, this recipe features seasoned ground beef, hearty refried beans, and a zesty sour cream topping that will have everyone asking for more. Serve warm or cold with Fritos for the ultimate game-day snack or a fun weeknight meal. Get ready to impress your family and friends with this easy-to-make, crowd-pleasing dip!

Prep Time 15 mins
Cook Time 25 mins
Calories 409.6 kcal
Protein 30g
Rating 5.0 (2 Reviews)
Taco Salad Dip 2 And Sour Cream Topping 32

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Taco Salad Dip 2 And Sour Cream Topping

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How to Make Taco Salad Dip 2 And Sour Cream Topping

  1. Brown 1 lb ground beef in a large skillet over medium-high heat. Drain off any excess grease.
  2. Add 2 cloves minced garlic, 1/2 cup diced onion, and 1/2 cup diced green bell pepper. Cook for 5 minutes, stirring occasionally, until softened.
  3. Stir in 1 (15-ounce) can refried beans, 1 (15-ounce) can tomato sauce, 1 packet taco seasoning, and 1-2 tablespoons your favorite hot sauce (adjust to taste). Bring to a simmer and cook for 5 minutes, or until heated through and bubbly.
  4. Pour the beef mixture into an 8x8 inch baking dish.
  5. Top with 1/2 cup shredded cheddar cheese.
  6. In a medium bowl, combine 1 cup sour cream, 1/4 cup shredded cheddar cheese, 1 teaspoon chili powder, and 1/4 teaspoon cayenne pepper (or more, to taste). Mix well.
  7. Spoon the sour cream mixture evenly over the cheese layer in the baking dish.
  8. Top with 1 cup shredded lettuce, 1/2 cup chopped tomatoes, and 2 tablespoons chopped green onions.
  9. Serve immediately, warm or cold, with Fritos corn chips.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

10g

Fat

43g

Carbs

12g