Ingredients for Teriyaki Meatloaf
- Lean Ground Beef
- Eggs
- Bread
- Green Pepper
- Onion
- Parsley
- 1 teaspoon ground ginger
- 2 tablespoons brown sugar (divided; 1 tablespoon for meatloaf, 1 tablespoon for glaze)
- 2 tablespoons soy sauce (divided; 1 tablespoon for meatloaf, 1 tablespoon for glaze)
- Garlic Clove
- Lemon Juice
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How to Make Teriyaki Meatloaf
- Preheat oven to 350°F (175°C). Grease a 9x5 inch loaf pan.
- In a large bowl, gently combine the ground beef, breadcrumbs, egg, teriyaki sauce, soy sauce, brown sugar, ginger, and garlic. Mix until just combined; do not overmix.
- Spoon the meatloaf mixture into the prepared loaf pan, shaping it into a loaf.
- Bake for 50-60 minutes, or until the internal temperature reaches 160°F (71°C).
- Let the meatloaf rest for 10 minutes before slicing and serving. Pour off any excess grease.
- During the last 10 minutes of baking, prepare the teriyaki glaze by whisking together the remaining teriyaki sauce, brown sugar and soy sauce.
- Brush the glaze generously over the meatloaf during the last 10 minutes of baking for extra deliciousness.
- Serve hot, sliced, and enjoy! Makes 6-8 servings.
Nutrition Information (Approximate per serving)
Sodium
28 g
Sugar
34g
Fat
33g
Carbs
4g
