Ingredients for Thai Casserole Chicken With Peas And Browned Potatoes
- Peanut Oil
- Boneless Skinless Chicken Thighs
- 1 lb potatoes, diced
- 1 medium onion, diced
- Garlic Cloves
- Green Curry Paste
- 1 tablespoon brown sugar
- Fresh Ginger
- 2 tablespoons lime juice
- 1 tablespoon fish sauce
- Light Coconut Milk
- 400ml coconut milk (200ml lite + 200ml regular recommended)
- Dried Cilantro
- Frozen Peas
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Thai Casserole Chicken With Peas And Browned Potatoes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Thai Casserole Chicken With Peas And Browned Potatoes
- Heat 1 tablespoon oil in a non-stick skillet (a wok works great!) over medium-high heat. Brown 1 lb boneless, skinless chicken thighs until golden and caramelized. Remove to a greased casserole dish.
- Add another 1 tablespoon oil to the skillet and brown 1 lb diced potatoes until golden. They don't need to be fully cooked, just nicely browned. Add to the casserole dish.
- Add the remaining 1 tablespoon oil to the skillet. Caramelize 1 medium onion and 2 cloves garlic, minced.
- Reduce heat to medium. Stir in 2 tablespoons Thai green curry paste, 1 tablespoon brown sugar, 1 tablespoon grated fresh ginger, 2 tablespoons lime juice, and 1 tablespoon fish sauce.
- Add 400ml of coconut milk (mix 200ml lite and 200ml regular for reduced fat) and 1/4 cup chopped fresh cilantro. Stir well.
- Pour the sauce over the chicken and potatoes in the casserole dish. Cover and bake in a preheated 300°F (150°C) oven for 1 hour.
- Check and stir after 30 minutes.
- Remove from oven. Stir in 1 cup frozen peas. Do not overcook; the peas will be perfectly tender-crisp.
- Cool to room temperature. Refrigerate for at least 2 hours (or overnight for best flavor). Serve over basmati rice.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
11g
Fat
29g
Carbs
5g