Ingredients for Veggie Quesadillas
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How to Make Veggie Quesadillas
- Heat olive oil in a large skillet over medium heat.
- Add bell pepper, onion, mushrooms, and zucchini. Cook until softened, about 3-5 minutes, stirring occasionally.
- Season with salt and pepper to taste.
- Preheat a griddle or large skillet over medium heat.
- Lightly spray the pan with cooking spray.
- Place one tortilla in the hot pan.
- Spread about 1/2 cup of the cooked vegetable mixture over half of the tortilla.
- Sprinkle with cheese, jalapenos (if using), and green onions.
- Fold the empty half of the tortilla over the filling.
- Cook for 45 seconds to 1 minute per side, or until the tortilla is golden brown and the cheese is melted and bubbly, flipping halfway through.
- Remove from the pan, cut into wedges, and serve immediately with salsa and sour cream, if desired.
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
23g
Fat
44g
Carbs
5g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less
Time To Make
Course
Main Ingredient
Cuisine
Preparation
Occasion
North American
Appetizers
Lunch
Main Dish
Side Dishes
Eggs Dairy
Vegetables
American
Mexican
Southwestern United States
Tex Mex
Barbecue
Easy
Beginner Cook
Finger Food
Kid Friendly
Vegetarian
Cheese
Stove Top
Dietary
Sandwiches
Low Calorie
Stir Fry
Low Carb
Inexpensive
Low In Something
Equipment
Grilling
Presentation
Technique
