Forktionary

Veggie Tex Mex Tortilla Wraps Recipe

Whip up these delicious Veggie Tex-Mex Tortilla Wraps in just 5 minutes! Perfect for a quick lunch, satisfying breakfast, or easy brown-bag meal prep. Packed with fresh veggies and zesty flavors, this recipe is a healthy and exciting twist on a classic.

Prep Time 10 mins
Cook Time 5 mins
Calories 208.9 kcal
Protein 19g
Rating 4.7 (14 Reviews)
Veggie Tex Mex Tortilla Wraps 18

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Veggie Tex Mex Tortilla Wraps

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How to Make Veggie Tex Mex Tortilla Wraps

  1. Combine 1 (15-ounce) can of black beans (drained and rinsed), 2 tablespoons lime juice, 1 tablespoon orange juice, 2 cloves garlic (minced), 1/2 teaspoon salt, and 1/4 teaspoon cayenne pepper in a food processor. Blend until completely smooth.
  2. Transfer the bean mixture to a medium bowl. Stir in 1/2 cup chopped scallions and 1/2 cup chopped bell pepper (any color or a mix!).
  3. Lay out 4 large tortillas. Spread 1/4 of the bean mixture evenly onto each tortilla.
  4. Roll up the tortillas tightly. Serve immediately with your favorite salsa.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

8g

Fat

3g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes The Americas American Mexican Healthy Vegetarian Vegan Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Breakfast Lunch Main Dish Beans American Mexican Southwestern United States Tex Mex Easy Beginner Cook Finger Food Kosher Low Fat Picnic Vegan Vegetarian Food Processor Blender Dietary Spicy Low Cholesterol Sandwiches Low Saturated Fat Brown Bag Inexpensive Black Beans Healthy 2 Free Of Something Low In Something Taste Mood To Go Equipment Small Appliance Presentation