Ingredients for Weeknight Tex Mex Burritos Or Tacos Or Taco Burgers
- 1 lb ground beef
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 tbsp chili powder
- 1 tsp paprika
- 1 tsp ground cumin
- 1/2 tsp dried oregano
- 1/4 tsp cayenne pepper
- 1/2 tsp salt (or to taste)
- 1/4 cup water
- 1 (16 ounce) can fat-free refried beans
- 1 (4.5 ounce) can chopped green chilies
- 8-10 burrito size flour tortillas
- shredded cheddar cheese, for topping
- diced tomatoes, for topping
- shredded lettuce, for topping
- salsa, for topping
- guacamole, for topping
- sour cream, for topping
- sliced green onions, for topping
- hard taco shells
- hamburger buns
- cheese slices, for taco burgers (optional)
- sliced black olives, for topping
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How to Make Weeknight Tex Mex Burritos Or Tacos Or Taco Burgers
- Heat a large skillet over medium-high heat. Add ground beef and cook, breaking it up with a spoon, until browned.
- Drain off any excess grease.
- Stir in chili powder, cumin, garlic powder, onion powder, and cayenne pepper (if using). Cook for 1 minute, stirring constantly.
- Add water and cook, stirring occasionally, until the water has evaporated and the spices are fragrant (about 2-3 minutes).
- Stir in refried beans and green chilies. Heat through for another 2 minutes.
- Taste and adjust seasonings as needed. Add more spices or a pinch of salt if necessary.
- **For Burritos:** Warm flour tortillas according to package directions (microwave or oven). Spread a generous layer of the meat and bean mixture onto each tortilla.
- **For Tacos:** Toast taco shells according to package directions. Spoon the meat and bean mixture into each taco shell.
- **For Taco Burgers:** Toast hamburger buns in the oven at 350°F (175°C) for 3-5 minutes, or until lightly golden. Spread the meat and bean mixture onto the bottom half of each bun. Add cheese slices (optional).
- **Garnish All:** Top your burritos, tacos, or taco burgers with your favorite toppings such as shredded lettuce, diced tomatoes, shredded cheese, sour cream, salsa, or guacamole.
- Serve immediately and enjoy your delicious and quick Tex-Mex meal!
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
6g
Fat
36g
Carbs
6g
