Ingredients for 20 Minute White Bean Chili
- Onion
- Garlic Clove
- Vegetable Oil
- Ground Turkey
- Stewed Tomatoes
- 2 cups chicken broth
- Dijon Mustard
- 1 tablespoon chili powder
- Cayenne Pepper
- Cannellini Beans
- 1 cup frozen corn
- Tortilla chips (optional)
- Cheddar Cheese
- Fresh cilantro (optional)
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How to Make 20 Minute White Bean Chili
- Heat 1 tablespoon olive oil in a 3-quart saucepan over medium heat. Add 1 medium onion, chopped, and 2 cloves garlic, minced. Sauté until softened, about 5 minutes.
- Add 1 pound ground turkey to the saucepan.
- Cook, breaking up the meat with a spoon, until browned and cooked through, about 7-8 minutes.
- Drain off any excess grease.
- Stir in 1 (28-ounce) can crushed tomatoes, 2 cups chicken broth, 1 tablespoon yellow mustard, 1 tablespoon chili powder, and 1/2 teaspoon black pepper.
- Bring to a boil, then reduce heat to low.
- Simmer for 10 minutes.
- Stir in 2 (15-ounce) cans cannellini beans, rinsed and drained, and 1 cup frozen corn.
- Cook for 5 minutes, or until heated through.
- Serve hot, topped with tortilla chips, shredded cheddar cheese, and fresh cilantro, if desired.
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
24g
Fat
10g
Carbs
11g
