Ingredients for Aegean Shrimp Anita
- Olive Oil
- 1 medium onion, chopped
- 1 (28 ounce) can crushed tomatoes
- 2 cloves minced garlic
- 1 bay leaf
- Dried Basil
- Dried Oregano
- Fresh Parsley
- Sesame Oil
- Salt & Freshly Ground Black Pepper
- 1 pound shrimp (peeled and deveined)
- Feta Cheese
- Black Olives
- Lemon
- Cooked Rice
How to Make Aegean Shrimp Anita
- Preheat oven to 475°F (240°C).
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
- Add 1 medium onion, chopped, and sauté until softened, about 5 minutes.
- Stir in 1 (28 ounce) can crushed tomatoes, 2 cloves minced garlic, 1 bay leaf, 1/4 cup chopped fresh basil, 1 tablespoon dried oregano, 1 tablespoon chopped fresh parsley, 1 teaspoon hot sesame oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Cook for 4-5 minutes, stirring occasionally.
- Remove the vegetables from the skillet using a slotted spoon, reserving the juices in the skillet. Spread the vegetables evenly in an 8x8x2-inch baking pan.
- Bring the pan juices to a boil over medium-high heat.
- Add 1 pound of shrimp (peeled and deveined).
- Cook for 2 minutes, or until the shrimp turn pink.
- Add the cooked shrimp and their juices to the baking pan with the vegetables.
- Crumble 4 ounces of feta cheese over the top.
- Arrange 1/2 cup Kalamata olives on top of the feta. Squeeze the juice of 1/2 a lemon over everything.
- Bake for 10-15 minutes, or until the shrimp are cooked through and the feta is slightly browned.
- Serve immediately over cooked rice.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
42 g
Sugar
23g
Fat
57g
Carbs
21g