Almond Vegetable Slaw Recipe

This vibrant and crunchy Almond Vegetable Slaw is a healthy and delicious recipe, adapted from the Almond Board of California. Packed with fresh vegetables and crunchy almonds, this light and refreshing salad is perfect for a quick weeknight meal or a healthy side dish. Julienned or chopped veggies work great – customize it to your liking! The zesty lemon-herb dressing adds a burst of flavor that complements the sweetness of the vegetables and the satisfying crunch of the almonds.

Prep Time 15 mins
Cook Time 20 mins
Calories 355.8 kcal
Protein 7g
Rating 5.0 (1 Reviews)
Almond Vegetable Slaw 88

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Almond Vegetable Slaw

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How to Make Almond Vegetable Slaw

  1. Prepare the vegetables: Julienne or finely chop 2 cups broccoli florets, 1 medium zucchini (about 1 cup chopped), 1/2 cup celery (finely chopped), 1/2 cup red onion (thinly sliced), and 1 bell pepper (any color, about 1 cup chopped).
  2. Combine the vegetables and almonds: In a large bowl, gently toss together the prepared broccoli, zucchini, celery, red onion, bell pepper, and 1/2 cup slivered almonds.
  3. Make the dressing: In a small bowl, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 2 tablespoons chopped fresh parsley, 1 tablespoon chopped fresh mint, and 1 teaspoon lemon zest.
  4. Dress the slaw: Pour the dressing over the vegetable mixture and gently toss to coat evenly.
  5. Season and serve: Season with salt and freshly ground black pepper to taste. Serve immediately or chill for later. Enjoy!
  6. Optional: Add other vegetables like carrots, shredded cabbage or even some crumbled feta cheese

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

31g

Fat

21g

Carbs

4g