Asian Herb Salad Recipe

A wildly refreshing Asian Herb Salad bursting with vibrant herbs and a tangy sweet and sour vinaigrette! This recipe, adapted from Jill Dupleix's Good Cooking cookbook, is quick, easy, and perfect for a light lunch or side dish. Get ready to tantalize your taste buds with this incredibly flavorful and healthy salad!

Prep Time 10 mins
Cook Time 15 mins
Calories 131.5 kcal
Protein 9g
Rating Be the first
Asian Herb Salad 274

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Asian Herb Salad

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How to Make Asian Herb Salad

  1. In a small bowl, whisk together 2 tablespoons rice wine vinegar, 1 tablespoon sugar, and 1 tablespoon finely chopped shallots. Set aside.
  2. Trim stems from 5 ounces arugula and roughly chop. Pick leaves from 1/4 cup each of cilantro, mint, and Thai basil.
  3. Rinse arugula and herbs thoroughly and pat dry with paper towels.
  4. Cut 4 ounces bamboo shoots into matchstick-thin pieces.
  5. In a large bowl, whisk together 2 tablespoons olive oil, 1 tablespoon sesame oil, 1 tablespoon mirin, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Stir in the shallot mixture from step 1. Taste and adjust seasoning as needed (add more sugar for sweetness, vinegar for tartness, or salt for savoriness).
  7. Gently toss the arugula, bamboo shoots, and herbs in the dressing. Avoid over-mixing.
  8. Serve immediately with chopsticks.
  9. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

10g

Fat

5g

Carbs

3g

Frequently Asked Questions

How long does it take to make Asian Herb Salad?

Asian Herb Salad takes about 25 minutes from start to finish — roughly 10 minutes to prepare and 15 minutes to cook.

How many calories are in Asian Herb Salad?

Asian Herb Salad has approximately 131.5 calories per serving, with about 9 g protein, 3 g carbohydrates and 13 g fat.

What ingredients do I need for Asian Herb Salad?

The key ingredients for Asian Herb Salad are Arugula Leaves, Mint Leaves, Fresh Basil Leaves, Cilantro Leaves, Chervil, Bamboo Shoot. See the full list with measurements above.

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