Autumn Gold Peanut Soup Recipe

Name: Autumn Gold Peanut Soup
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: Serves 1 or more
Ingredients: 1 tablespoon olive oil; 1 medium onion, chopped; 1 teaspoon ground cumin; 1 large sweet potato, peeled and cubed; 1 medium apple (such as Honeycrisp or Fuji), peeled, cored, and diced; 4 cups chicken broth; 1 cup apple juice; 1 teaspoon ground cinnamon; 1/2 cup creamy peanut butter; salt and pepper to taste; dollop of sour cream (for garnish); chopped peanuts (for garnish); chopped chives (for garnish); thinly sliced apples (for garnish)

Warm your soul with this creamy, dreamy Autumn Gold Peanut Soup! A unique and flavorful twist on a classic, this recipe features sweet potatoes, apples, and a rich peanut butter base for a comforting and delicious meal. Perfect for a chilly autumn evening. (Recipe inspired by the local newspaper).

Prep Time 20 mins

Cook Time 45 mins

Calories 377.9 kcal

Protein 24g

Rating 5.0 (2 Reviews)

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Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Autumn Gold Peanut Soup

1 tablespoon olive oil
1 medium onion, chopped
1 teaspoon ground cumin
1 large sweet potato, peeled and cubed
1 medium apple (such as Honeycrisp or Fuji), peeled, cored, and diced
4 cups chicken broth
1 cup apple juice
1 teaspoon ground cinnamon
1/2 cup creamy peanut butter
salt and pepper to taste
dollop of sour cream (for garnish)
chopped peanuts (for garnish)
chopped chives (for garnish)
thinly sliced apples (for garnish)

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How to Make Autumn Gold Peanut Soup

Heat 1 tablespoon of olive oil in a large saucepan over medium heat.
Add 1 medium onion, chopped, and 1 teaspoon ground cumin. Cook, stirring occasionally, until the onion is translucent, about 5 minutes.
Add 1 large sweet potato, peeled and cubed, 1 medium apple (such as Honeycrisp or Fuji), peeled, cored, and diced, 4 cups chicken broth, 1 cup apple juice, 1 teaspoon ground cinnamon, salt, and pepper to taste.
Bring to a boil, then reduce heat to low, cover, and simmer until the sweet potato and apples are tender, about 20-25 minutes.
Stir in 1/2 cup creamy peanut butter until completely melted and smooth.
Carefully transfer the soup to a blender (or use an immersion blender) and puree until completely smooth.
Return the soup to the saucepan and heat through. Do not boil.
To serve, ladle the soup into warm bowls and garnish with a dollop of sour cream, chopped peanuts, chopped chives, and thinly sliced apples.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

79g

Fat

18g

Carbs

15g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Lunch Main Dish Soups Stews Fruit Vegetables Canadian Easy Beginner Cook Dinner Party Fall Holiday Event Kid Friendly Nuts Food Processor Blender Stove Top Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Inexpensive Healthy 2 British Columbian Low In Something Equipment Small Appliance