Baked Couscous With Tomatoes Recipe

This vibrant baked couscous recipe is a delicious and unexpected twist on a classic side dish. Sweet tomatoes mingle with savory onions and aromatic spices for a flavor explosion in every bite. Perfect as a vegetarian main course or a flavorful side, this recipe is easy to customize – add diced green chiles for extra heat! Ready in under an hour.

Prep Time 15 mins
Cook Time 35 mins
Calories 255.1 kcal
Protein 16g
Rating 4.5 (2 Reviews)
Baked Couscous With Tomatoes

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baked Couscous With Tomatoes

  • Olive Oil
  • Onion
  • 1 cup couscous
  • Diced Tomatoes
  • 1 cup vegetable broth (or water)
  • Kosher Salt
  • Fresh Ground Pepper
  • Ground Coriander

How to Make Baked Couscous With Tomatoes

  1. Preheat oven to 375°F (190°C).
  2. Heat 2 tablespoons of olive oil in a large sauté pan over medium heat.
  3. Add 1 medium onion, chopped, and sauté for 5-7 minutes, until softened and golden brown.
  4. In a large bowl, combine the sautéed onions, 1 cup couscous, 1 (14.5 ounce) can diced tomatoes (undrained), 1 teaspoon dried oregano, 1/2 teaspoon cumin, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  5. Stir in 1 cup of vegetable broth (or water).
  6. Transfer the mixture to a greased 2-quart casserole dish.
  7. Bake for 20-25 minutes, or until the couscous is tender and the liquid is absorbed, and the top is lightly golden.
  8. Let stand for 5 minutes before serving. Garnish with fresh parsley or cilantro (optional).

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

9g

Fat

2g

Carbs

16g