Baked Kafta Recipe

Experience the authentic flavors of Lebanon with this Baked Kafta recipe, adapted from Mary Salloum's beloved cookbook, "A Taste of Lebanon." Juicy kafta patties, seasoned with aromatic herbs and spices, are baked to perfection with tender carrots. This easy-to-follow recipe delivers a delicious and satisfying meal perfect for a weeknight dinner or a special occasion. Impress your family and friends with this classic Lebanese dish!

Prep Time 20 mins
Cook Time 75 mins
Calories 335.1 kcal
Protein 34g
Rating 4.3 (3 Reviews)
Baked Kafta

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Baked Kafta

  • Ground Beef
  • 1 medium onion (finely chopped)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup chopped fresh parsley
  • Vegetable Oil
  • Zucchini
  • Potatoes
  • Carrots
  • Cinnamon
  • Tomato Paste
  • Water

How to Make Baked Kafta

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, combine 1 lb ground lamb, 1 medium onion (finely chopped), 1 teaspoon ground cumin, 1/2 teaspoon ground coriander, 1/4 teaspoon allspice.
  3. Add 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/4 cup chopped fresh parsley.
  4. Gently mix all ingredients until just combined. Do not overmix.
  5. Form the meat mixture into 1 1/2-inch balls. Gently flatten each ball into a patty.
  6. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Fry the kafta patties for 2-3 minutes per side, until lightly browned.
  7. Remove the patties from the skillet and place them in a baking dish or casserole.
  8. In a separate bowl, combine 1 cup chopped carrots, 1/2 cup chicken broth, and 1 tablespoon lemon juice.
  9. Pour the carrot mixture evenly over the kafta patties in the baking dish.
  10. Stir gently to combine.
  11. Bake for 45-60 minutes, or until the carrots are tender and the kafta is cooked through. Internal temperature should reach 160°F (71°C).
  12. Serve hot with rice pilaf or your favorite Lebanese side dish.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

21g

Fat

28g

Carbs

6g