Ingredients for Beef Keema
- Cooking Oil
- 1 large onion, chopped
- Garlic Cloves
- Fresh Ginger
- Ground Beef
- Ground Coriander
- Ground Cumin
- Black Pepper
- 1 teaspoon turmeric
- Ground Cinnamon
- 2 teaspoons salt
- Potato
- Plain Yogurt
- Whole Milk
- 1 cup frozen peas
- 2 tablespoons lemon juice
- Fresh Cilantro
How to Make Beef Keema
- Heat 2 tablespoons of vegetable oil in a large, deep frying pan over medium heat.
- Add 1 large onion, chopped, and cook until softened, about 3 minutes.
- Stir in 2 cloves garlic, minced, and 1 inch ginger, grated, and cook for 1 minute more.
- Add 1 pound ground beef and cook, breaking it up with a spoon, until no longer pink, about 5-7 minutes.
- Drain off any excess fat.
- Add 1 tablespoon ground coriander, 1 tablespoon ground cumin, 1 teaspoon ground pepper, 1 teaspoon turmeric, 1/2 teaspoon ground cinnamon, and 1 teaspoon salt to the pan.
- Cook, stirring constantly, for 1 minute until fragrant.
- Stir in 2 medium potatoes, peeled and diced, 1/2 cup plain yogurt, and 1/4 cup milk.
- Bring to a gentle boil.
- Cover the pan, reduce heat to low, and simmer for 20 minutes.
- Uncover the pan and simmer for 5 minutes to allow the sauce to thicken slightly.
- Stir in 1 cup frozen peas and the remaining 1 teaspoon of salt.
- Simmer until the peas are tender, about 2-3 minutes.
- Stir in 2 tablespoons lemon juice and 1/4 cup chopped fresh cilantro.
- Serve hot with naan or pita bread and a glass of Beaujolais.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
43 g
Sugar
38g
Fat
65g
Carbs
12g