Beef Stir Fry With Asparagus Red Bell Peppers And Caramelized O Recipe

Savor the vibrant flavors of summer with this easy-to-make Beef Stir-Fry! This recipe features fresh, organic ingredients and the delightful tang of Asian cuisine. Tender beef, crisp-tender asparagus, and sweet caramelized onions create a symphony of textures and tastes. Perfect for a weeknight dinner or a special occasion, this dish is guaranteed to impress. Serve over fluffy white rice for a complete and satisfying meal.

Prep Time 25 mins
Cook Time 45 mins
Calories 324.4 kcal
Protein 54g
Rating 5.0 (1 Reviews)
Beef Stir Fry With Asparagus Red Bell Peppers And Caramelized O

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Beef Stir Fry With Asparagus Red Bell Peppers And Caramelized O

  • Dry Sherry
  • Tamari Soy Sauce
  • 1 tablespoon cornstarch
  • 1 lb flank steak, trimmed and cut into 1-inch pieces
  • Peanut Oil
  • Sweet Onion
  • 1 bunch asparagus, tough ends trimmed and cut into 2-inch diagonal pieces
  • Red Bell Pepper
  • Balsamic Vinegar
  • 1 tablespoon brown sugar
  • Chicken Stock
  • 3 tablespoons water

How to Make Beef Stir Fry With Asparagus Red Bell Peppers And Caramelized O

  1. In a bowl, whisk together soy sauce, rice vinegar, sesame oil, brown sugar, ginger, and garlic. Add the flank steak and marinate for at least 20 minutes.
  2. While the beef marinates, thinly slice the onion and cut the bell pepper into 1-inch slices. Trim and diagonally slice the asparagus into 2-inch pieces.
  3. Blanch asparagus: Bring a small pot of salted water to a boil. Add asparagus and cook for 2-3 minutes until bright green and slightly tender. Immediately transfer to an ice bath to stop cooking. Drain and set aside.
  4. Heat 1 tablespoon of oil in a wok or large skillet over high heat. Add the marinated beef and stir-fry until browned on the outside but still slightly pink inside (about 2-3 minutes per batch). Remove from wok and set aside.
  5. Add another tablespoon of oil to the wok. Add the asparagus and stir-fry for 3-4 minutes until tender-crisp. Remove and set aside.
  6. Add the remaining tablespoon of oil to the wok. Add the onions and stir-fry for 7-10 minutes until golden brown and caramelized.
  7. Add the bell peppers and stir-fry for 4-5 minutes until softened.
  8. Stir in brown sugar and rice vinegar; cook for a few minutes until the onions are well caramelized.
  9. Add the beef broth and simmer for 2 minutes to reduce the liquid slightly.
  10. In a small bowl, whisk together cornstarch and 3 tablespoons of water until smooth. Slowly pour into the wok, whisking constantly until the sauce thickens.
  11. Return the cooked beef and asparagus to the wok. Stir to combine and heat through (about 1 minute).
  12. Serve immediately over cooked white or brown rice.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

19g

Fat

26g

Carbs

4g