Beef Teriyaki With Cucumber Salsa Recipe

This vibrant and healthy Beef Teriyaki recipe is a quick and easy weeknight dinner, perfect for satisfying your red meat cravings without the guilt! Lean flank steak marinates in a flavorful teriyaki sauce, then cooks to perfection. The refreshing cucumber salsa, made with crisp cucumbers, bell peppers, and a tangy sweet-and-sour dressing, adds a delightful contrast. Prepare the salsa ahead of time for effortless assembly. Bethany's family-friendly version makes this dish adaptable for any occasion! #beefteriyaki #cucumber #salsa #healthyrecipes #quickdinner #easyrecipe #flank steak #asiancuisine

Prep Time 20 mins
Cook Time 30 mins
Calories 179.3 kcal
Protein 10g
Rating 4.8 (6 Reviews)
Beef Teriyaki With Cucumber Salsa 97

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Beef Teriyaki With Cucumber Salsa

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How to Make Beef Teriyaki With Cucumber Salsa

  1. **Marinate the Steak:** In a bowl, whisk together 1/4 cup soy sauce, 2 tbsp mirin, 2 tbsp sake, 1 tbsp brown sugar, 1 tbsp grated ginger, and 1 clove minced garlic. Add 1 lb flank steak and marinate for at least 30 minutes (or up to overnight in the refrigerator).
  2. **Prepare the Cucumber Salsa:** Peel and dice 1 large cucumber into 1cm cubes. Slice 1 red bell pepper into thin strips, then cut across to create 1cm pieces. Thinly slice 2 spring onions diagonally.
  3. **Make the Salsa Dressing:** In a small saucepan, combine 2 tbsp sugar, 2 tbsp rice vinegar, and 2 tbsp water. Bring to a boil, stirring until sugar dissolves. Reduce heat and simmer for 2 minutes, or until slightly thickened. Remove from heat and stir in 1 tbsp lemon juice.
  4. **Combine Salsa Ingredients:** Combine the diced cucumber, bell pepper, and spring onions in a bowl. Pour the cooled dressing over the vegetables and toss gently to combine. (Makes a generous amount – enjoy extra on the side!)
  5. **Cook the Steak:** Heat a grill pan or skillet over medium-high heat. Remove steak from marinade (reserve marinade). Cook steak to your desired doneness (rare to medium-rare recommended).
  6. **Rest and Slice:** Remove steak from heat and let it rest for 10 minutes. Slice thinly against the grain, maintaining the shape of the steak.
  7. **Boil the Marinade:** Boil the reserved marinade for 3 minutes to eliminate any bacteria.
  8. **Serve:** Serve the steak over cooked rice. Drizzle with the boiled marinade, top with the cucumber salsa, and sprinkle with sesame seeds (optional). Enjoy!

Nutrition Information (Approximate per serving)

Sodium

57 g

Sugar

55g

Fat

2g

Carbs

7g