Ingredients for Beefy Jalapeno Corn Bake
- 1 lb ground beef
- 1/2 cup chopped onion
- 2 cloves minced garlic
- 1/2 cup chopped green bell pepper
- 1/2 cup grated Parmesan cheese (optional)
- salt and pepper to taste
- 2 large eggs
- 1 (15 ounce) can whole kernel corn, drained
- 1 cup milk
- 1/4 cup vegetable oil
- 1 1/2 cups cornmeal
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon salt
- 4 cups shredded cheddar cheese
- 1-2 finely chopped jalapeños
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How to Make Beefy Jalapeno Corn Bake
- Preheat oven to 350°F (175°C). Grease a 13x9 inch baking dish.
- In a large skillet, brown 1 lb ground beef over medium-high heat. Add 1/2 cup chopped onion, 2 cloves minced garlic, and 1/2 cup chopped bell pepper; cook until beef is no longer pink. Season with salt and pepper to taste.
- Drain excess grease. Stir in 1/2 cup grated Parmesan cheese (optional). Set aside.
- In a large bowl, whisk together 2 large eggs, 1 (15 ounce) can whole kernel corn, drained, 1 cup milk, and 1/4 cup vegetable oil.
- In a separate bowl, whisk together 1 1/2 cups cornmeal, 1 cup all-purpose flour, 2 teaspoons baking powder, and 1 teaspoon salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- Pour half of the batter into the prepared baking dish.
- Sprinkle with 2 cups shredded cheddar cheese.
- Top with the beef mixture and 1-2 jalapeños, finely chopped (adjust to your spice preference).
- Sprinkle with the remaining 2 cups of shredded cheddar cheese.
- Pour the remaining batter over the cheese and beef mixture.
- Bake for 55-60 minutes, or until a wooden skewer inserted into the center comes out clean.
- Let cool slightly before serving. Serve warm with your favorite gravy.
Nutrition Information (Approximate per serving)
Sodium
31 g
Sugar
13g
Fat
81g
Carbs
8g