Beetroot Rice Recipe

Experience the vibrant flavors of India with this easy-to-make Beetroot Rice recipe! This popular Indian dish is incredibly versatile – enjoy it plain, or elevate it with additions like chopped tomatoes, fresh mint, and crunchy cashews. Our recipe offers a simple, flavorful base, perfect for a quick weeknight meal or a delicious side dish.

Prep Time 10 mins
Cook Time 30 mins
Calories 259.4 kcal
Protein 9g
Rating 5.0 (1 Reviews)
Beetroot Rice

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Beetroot Rice

  • 2 tablespoons butter
  • Cumin Seed
  • 1/2 teaspoon mustard seeds
  • Garlic Clove
  • 1 inch grated ginger
  • Beet
  • 1/2 teaspoon sambal powder
  • 1/4 teaspoon garam masala powder
  • 1 cup frozen peas
  • 2 cups cooked basmati rice
  • Salt

How to Make Beetroot Rice

  1. Melt 2 tablespoons of butter in a medium-sized pan over medium heat.
  2. Add 1 teaspoon cumin seeds and 1/2 teaspoon mustard seeds. Let them splutter for about 30 seconds.
  3. Add 2 cloves minced garlic and 1 inch of grated ginger. Saute for 30 seconds until fragrant.
  4. Add 2 cups of cooked and diced beetroot (about 2 medium beets).
  5. Cook on low heat for 5-7 minutes, stirring occasionally, until beets are slightly softened. Add 1-2 tablespoons of water if needed to prevent sticking.
  6. Stir in 1/2 teaspoon sambal powder and 1/4 teaspoon garam masala powder. Cook for another minute.
  7. Add 1 cup of frozen peas.
  8. Add 2 cups of cooked basmati rice.
  9. Stir gently to combine the rice and beetroot mixture. Cook for 2-3 minutes, until heated through and the rice is evenly colored.
  10. Garnish with fresh cilantro (optional) and serve hot.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

16g

Fat

18g

Carbs

15g