Bek S Grilled Mahi Mahi Fillets In Soy Ginger Marinade Oamc Recipe

Savor the summer with this delightful Asian-inspired grilled Mahi Mahi recipe! Our mild soy ginger marinade perfectly complements the delicate flavor of the fish, creating a vibrant and refreshing dish. This recipe is easily adaptable – feel free to experiment with different mild fish. Perfect for a quick weeknight meal or a sophisticated summer barbecue. Pro-tip from Chef Bek S: Double or triple the marinade and freeze portions for future culinary adventures!

Prep Time 20 mins
Cook Time 20 mins
Calories 307.9 kcal
Protein 88g
Rating 4.5 (24 Reviews)
Bek S Grilled Mahi Mahi Fillets In Soy Ginger Marinade Oamc

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Bek S Grilled Mahi Mahi Fillets In Soy Ginger Marinade Oamc

  • About 1 pound mahi mahi fillets
  • Olive Oil
  • Fresh Ginger
  • Garlic
  • Fresh Lime Juice
  • 1/4 cup soy sauce
  • Honey
  • Dry Red Wine
  • Cayenne Pepper
  • Salt And Pepper

How to Make Bek S Grilled Mahi Mahi Fillets In Soy Ginger Marinade Oamc

  1. In a medium bowl, whisk together soy sauce (1/4 cup), rice vinegar (2 tablespoons), grated ginger (1 tablespoon), minced garlic (1 clove), honey or maple syrup (1 tablespoon), sesame oil (1 teaspoon), and black pepper (1/4 teaspoon).
  2. Place mahi mahi fillets (about 1 pound) in a resealable bag or shallow dish. Pour marinade over the fish, ensuring they are fully coated.
  3. Marinate in the refrigerator for at least 30 minutes, or up to 2 hours for maximum flavor.
  4. Preheat grill to medium-high heat.
  5. Remove mahi mahi fillets from marinade and discard the marinade.
  6. Grill the fillets for 3-4 minutes per side, or until cooked through and flaky. Cooking time will depend on the thickness of your fillets.
  7. Serve immediately and garnish with sesame seeds, green onions, or a squeeze of lime, if desired.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

36g

Fat

6g

Carbs

3g