Ingredients for Chicken Breasts With Sour Cream
- Boneless Skinless Chicken Breasts
- Cayenne Pepper
- Black Pepper
- White Pepper
- Paprika
- Basil
- Garlic Powder
- Dry Mustard
- 2 tablespoons butter
- 1/4 cup chopped green onions
- 1/2 cup chicken broth
- Cornstarch
- 3 tablespoons cold water
- 1/2 cup sour cream
- Salt and pepper to taste
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How to Make Chicken Breasts With Sour Cream
- Preheat oven to 350°F (175°C).
- In a small bowl, combine 1 teaspoon paprika, 1/2 teaspoon garlic powder, 1/4 teaspoon onion powder, 1/4 teaspoon black pepper, and 1/4 teaspoon dried thyme.
- Season both sides of 2 boneless, skinless chicken breasts (about 1.5 lbs total) with salt and pepper.
- Dredge chicken breasts in the spice mixture, ensuring they are fully coated.
- Lightly dust the chicken with 1/4 cup all-purpose flour, shaking off any excess.
- Melt 2 tablespoons butter in an oven-safe skillet over medium heat.
- Add chicken breasts to the skillet and cook for 3 minutes per side, until golden brown.
- Add 1/4 cup chopped green onions to the skillet and cook for 1 minute.
- Pour in 1/2 cup chicken broth and bring to a simmer. Do not cover.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- Remove skillet from oven and set chicken aside on a hot serving platter.
- Increase heat to high and bring the sauce to a boil. In a small bowl, whisk together 1 tablespoon cornstarch and 3 tablespoons cold water until smooth.
- Gradually whisk the cornstarch slurry into the boiling sauce. Cook for 1-2 minutes, or until the sauce has thickened.
- Remove from heat and stir in 1/2 cup sour cream until smooth and creamy.
- Pour sauce over chicken breasts and serve immediately with boiled baby potatoes.
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
2g
Fat
25g
Carbs
1g