Ingredients for Creamy Broccoli Soup
- Minute Rice
- Carrots
- 1 medium yellow onion, chopped
- Celery
- Garlic Clove
- Olive Oil
- Chicken Broth
- Water
- 1 large head broccoli, cut into florets
- Skim Milk
- Parmesan Cheese
- Salt And Pepper
How to Make Creamy Broccoli Soup
- Heat olive oil in a large pot or Dutch oven over medium heat.
- Add chopped onion and cook until softened, about 5 minutes.
- Stir in minced garlic and cook for 1 minute more.
- Add broccoli florets and cook for 5 minutes, stirring occasionally.
- Pour in vegetable broth and bring to a boil.
- Reduce heat and simmer for 15 minutes, or until broccoli is tender.
- Remove from heat and carefully transfer the soup to a blender (or use an immersion blender).
- Blend until smooth.
- Return the soup to the pot and stir in milk, salt, pepper, and nutmeg (if using).
- Heat through, but do not boil.
- Stir in Parmesan cheese (if using) before serving.
- Serve hot with crusty bread or French bread.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
9g
Fat
6g
Carbs
4g