Ingredients for Dates N Stuff Apples
- 1 cup pitted dates (chopped)
- Low Fat Granola
- ½ cup walnuts (chopped)
- Brown Sugar
- Orange Juice
- 2 tablespoons margarine (melted)
- ½ cup water
- 1 tablespoon lemon juice
- 1 teaspoon orange zest
- ½ teaspoon cinnamon
- 6 medium apples (such as Honeycrisp or Fuji)
- Maple syrup (optional, for drizzling)
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How to Make Dates N Stuff Apples
- Preheat oven to 350°F (175°C).
- In a medium bowl, combine 1 cup pitted dates (chopped), ½ cup granola, ½ cup walnuts (chopped), ¼ cup brown sugar, 1 tablespoon orange juice, 2 tablespoons margarine (melted), 1 tablespoon lemon juice, 1 teaspoon orange zest, and ½ teaspoon cinnamon.
- Core 6 medium apples (such as Honeycrisp or Fuji) leaving about ½ inch of the bottom intact for stability.
- Arrange cored apples in a 9-inch round baking dish.
- Fill the cavities of each apple evenly with the date mixture.
- In a small bowl, whisk together ¼ cup orange juice and ½ cup water.
- Pour the orange juice mixture around the apples in the baking dish.
- Cover the baking dish tightly with aluminum foil.
- Bake for 30 minutes.
- Remove the foil and continue baking for 15-20 minutes, or until the apples are tender when pierced with a fork.
- Let cool slightly before serving. Drizzle with maple syrup (optional) and enjoy warm or cold!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
159g
Fat
4g
Carbs
16g
