Ingredients for Excellent Chicken Vindaloo
- Chicken Thighs
- Coriander Seed
- Cumin Seed
- Methi Seeds
- 1 teaspoon peppercorns
- 4 whole cloves
- Cardamom Pods
- Dried Red Chilies
- 1 1/2 teaspoons salt
- Cayenne
- 1 teaspoon turmeric powder
- 1/2 teaspoon cinnamon powder
- Oil
- 2 large onions, sliced
- Water
- 2 tablespoons vinegar
- 4 cloves garlic, minced
- Ginger Paste
- Black Mustard Seeds
- 10 curry leaves
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How to Make Excellent Chicken Vindaloo
- Wash 6 chicken thighs thoroughly.
- Remove the skin and excess fat from the chicken thighs and place them in a large mixing bowl.
- In a large nonstick frying pan, heat 1 teaspoon coriander seeds, 1 teaspoon cumin seeds, 1/2 teaspoon fenugreek seeds, 1 teaspoon peppercorns, 4 whole cloves, 6 cardamom seeds, and 2 dried red chilies over medium heat. Stir-fry until lightly browned (about 2-3 minutes).
- Transfer the toasted spices to a spice grinder.
- Add 1 1/2 teaspoons salt, 1 teaspoon cayenne powder (adjust to taste), 1 teaspoon turmeric powder, and 1/2 teaspoon cinnamon powder to the spice grinder.
- Grind all spices into a fine powder.
- Add the powdered spices to the bowl with the chicken thighs and stir to coat thoroughly. Marinate for at least 30 minutes (longer is better).
- In the same frying pan, heat 4 tablespoons of oil over medium heat. Add 2 large onions, sliced.
- Stir-fry the onions until very brown and caramelized (about 15-20 minutes).
- Transfer the caramelized onions to a food processor or blender.
- Add 1/2 cup water, 2 tablespoons vinegar, 4 cloves garlic (minced), and 1 inch ginger (grated) to the food processor.
- Puree until smooth.
- Stir the onion puree into the marinated chicken.
- Heat 2 tablespoons of oil in the frying pan over high heat. Add 1 teaspoon mustard seeds.
- Heat until the mustard seeds start popping (about 30 seconds).
- Add 10 curry leaves and stir quickly.
- Add the chicken mixture to the pan.
- Add at least 1 cup of water (more if needed).
- Stir well, bring to a boil, then reduce heat to medium. Simmer for at least 45 minutes, or until the chicken is very tender, adding a little water as needed. Turn the chicken over every 10 minutes.
- When the chicken is almost done, increase the heat to high and let most of the liquid evaporate until you have a thick sauce.
- Check for salt and adjust to taste.
- For an even more refined dish: Once cool enough to handle, remove the chicken, discard the bones, cut the meat into bite-sized pieces, and return it to the pan with the sauce. Reheat gently.
- Serve hot with plain boiled rice, a yogurt raita, and a side vegetable.
- Optional: Add 1 medium potato, peeled and cubed, during the last 20 minutes of cooking (reduce chicken to 5 thighs if adding potatoes).
Nutrition Information (Approximate per serving)
Sodium
23 g
Sugar
11g
Fat
35g
Carbs
2g