Fusion Slumgullion Recipe

Tired of the same old food TV recipes? This Fusion Slumgullion is a vibrant, flavorful twist on classic American comfort food, inspired by Appalachian, Cajun, Italian-American, Midwestern, and Tex-Mex cuisines. A delicious and hearty one-pot meal, this recipe is a far cry from your typical watery stew! Imagine a flavorful Johnny Marzetti, elevated and cooked on the stovetop. It's inexpensive, uses readily available ingredients, and is incredibly satisfying—perfect for a weeknight meal or a casual gathering. This isn't just a recipe; it's a culinary journey, blending familiar tastes into a surprisingly sophisticated dish that's surprisingly easy to make. Get ready for a flavor explosion!

Prep Time 20 mins
Cook Time 60 mins
Calories 451.7 kcal
Protein 47g
Rating 3.7 (6 Reviews)
Fusion Slumgullion

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fusion Slumgullion

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How to Make Fusion Slumgullion

  1. Sauté the trinity: In a large pot or Dutch oven, heat olive oil over medium heat. Add the chopped onion, celery, and green bell pepper; cook until softened, about 5-7 minutes.
  2. Brown the ground meat: Add the ground beef and Italian sausage to the pot. Cook, breaking it up with a spoon, until browned. Drain off any excess grease.
  3. Bloom the spices: Stir in the Italian seasoning, garlic powder, paprika, and cayenne pepper (optional). Cook for 1 minute, stirring constantly, to release the aromas.
  4. Add remaining ingredients: Add the crushed tomatoes, diced tomatoes, tomato paste, beef broth, kidney beans, corn, and macaroni. Bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until the macaroni is cooked through.
  5. Stir in pasta sauce: Gently stir in your favorite pasta sauce during the last 5 minutes of cooking. This will deepen the flavors.
  6. Season and serve: Season with salt and pepper to taste. Serve hot, garnished with freshly grated Parmesan cheese and a dollop of sour cream or Greek yogurt (optional). Enjoy with crusty bread for dipping!
  7. Tip: For best results, do not rinse the cooked pasta. This helps to create a thicker, creamier sauce.

Nutrition Information (Approximate per serving)

Sodium

50 g

Sugar

34g

Fat

32g

Carbs

15g