Ingredients for I Can T Wait For Chole
- 1 medium onion, chopped
- Fresh Ginger
- 2 cloves minced garlic
- 1 teaspoon cumin seeds
- 1 bay leaf
- Cinnamon Stick
- 1 (14.5 ounce) can diced tomatoes
- Ground Coriander
- 1 teaspoon turmeric
- 1 teaspoon salt
- Cayenne Pepper
- 2 (15 ounce) cans chickpeas, drained and rinsed
- ½ teaspoon garam masala
- Fresh Lemon Juice
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How to Make I Can T Wait For Chole
- Heat 1 teaspoon cumin seeds, 1 bay leaf, and 1 small cinnamon stick in a large saucepan over medium heat until fragrant (about 30 seconds), swirling frequently to prevent burning.
- Add 1 tablespoon grated ginger and 2 cloves minced garlic. Cook until fragrant (about 1 minute), then add 1 medium onion, chopped.
- Sauté the onions, stirring frequently and adding a splash of water as needed to prevent sticking, until translucent (about 5 minutes).
- Stir in 1 (14.5 ounce) can diced tomatoes, 1 tablespoon ground coriander, 1 teaspoon turmeric, 1 teaspoon salt, and ½ - 1 teaspoon cayenne pepper (adjust to your spice preference).
- Taste and adjust seasoning as needed.
- Bring the mixture to a boil.
- Add 2 (15 ounce) cans chickpeas, drained and rinsed. Cover, reduce heat to low, and simmer for 10-15 minutes.
- Stir in ½ teaspoon garam masala and 1 tablespoon lemon juice just before serving.
- Garnish with fresh chopped cilantro, if desired.
- Serve hot with rice, naan bread, or pita bread.
Nutrition Information (Approximate per serving)
Sodium
26 g
Sugar
16g
Fat
1g
Carbs
19g