I Can T Wait For Chole Recipe

Craving a flavorful Indian chickpea curry but short on time? This 'I Can't Wait for Chole' recipe is your answer! A quick and easy (yet incredibly delicious) dish made with canned chickpeas for ultimate convenience. Perfect for a weeknight meal, this spicy vegetarian curry reheats beautifully. Serve as a satisfying main course with rice, naan, or pita bread. Get ready to savor the vibrant spices and tender chickpeas in under 40 minutes!

Prep Time 10 mins
Cook Time 35 mins
Calories 300 kcal
Protein 24g
Rating Be the first
I Can T Wait For Chole 134

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for I Can T Wait For Chole

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How to Make I Can T Wait For Chole

  1. Heat 1 teaspoon cumin seeds, 1 bay leaf, and 1 small cinnamon stick in a large saucepan over medium heat until fragrant (about 30 seconds), swirling frequently to prevent burning.
  2. Add 1 tablespoon grated ginger and 2 cloves minced garlic. Cook until fragrant (about 1 minute), then add 1 medium onion, chopped.
  3. Sauté the onions, stirring frequently and adding a splash of water as needed to prevent sticking, until translucent (about 5 minutes).
  4. Stir in 1 (14.5 ounce) can diced tomatoes, 1 tablespoon ground coriander, 1 teaspoon turmeric, 1 teaspoon salt, and ½ - 1 teaspoon cayenne pepper (adjust to your spice preference).
  5. Taste and adjust seasoning as needed.
  6. Bring the mixture to a boil.
  7. Add 2 (15 ounce) cans chickpeas, drained and rinsed. Cover, reduce heat to low, and simmer for 10-15 minutes.
  8. Stir in ½ teaspoon garam masala and 1 tablespoon lemon juice just before serving.
  9. Garnish with fresh chopped cilantro, if desired.
  10. Serve hot with rice, naan bread, or pita bread.

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

16g

Fat

1g

Carbs

19g

Frequently Asked Questions

How long does it take to make I Can T Wait For Chole?

I Can T Wait For Chole takes about 45 minutes from start to finish — roughly 10 minutes to prepare and 35 minutes to cook.

How many calories are in I Can T Wait For Chole?

I Can T Wait For Chole has approximately 300 calories per serving, with about 24 g protein, 19 g carbohydrates and 4 g fat.

What ingredients do I need for I Can T Wait For Chole?

The key ingredients for I Can T Wait For Chole are Onions, Fresh Ginger, Garlic, Cumin Seeds, Bay Leaf, Cinnamon Stick. See the full list with measurements above.

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