Forktionary

Refreshing Cucumber And Tomato Salad Recipe

Beat the summer heat with this vibrant cucumber and tomato salad! Perfect for using up those garden-fresh cucumbers and bursting with juicy, homegrown tomatoes. This easy recipe is ready in under an hour and is the perfect side dish or light lunch. Get ready for a flavor explosion!

Prep Time 10 mins
Cook Time 50 mins
Calories 36.6 kcal
Protein 1g
Rating 5.0 (5 Reviews)
Refreshing Cucumber And Tomato Salad 19

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Refreshing Cucumber And Tomato Salad

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How to Make Refreshing Cucumber And Tomato Salad

  1. Thinly slice 2 large cucumbers and place them in a colander. Sprinkle with 3/4 teaspoon of salt.
  2. Gently toss the cucumber slices to ensure even salt distribution.
  3. Place the colander over a large bowl to collect excess liquid.
  4. Refrigerate for 40-45 minutes to allow the cucumbers to release excess moisture.
  5. After draining, gently shake the colander to remove any remaining moisture from the cucumbers.
  6. Transfer the cucumbers to a large bowl.
  7. Add 2 cups of chopped ripe tomatoes and 1/2 cup of thinly sliced red onion to the bowl.
  8. In a separate small bowl, whisk together 1/4 cup lemon juice, 2 tablespoons cider vinegar, 1/4 cup olive oil, 1 tablespoon Dijon mustard, 1 tablespoon sugar, 1 tablespoon dried dill weed, 1/2 teaspoon black pepper, and a pinch of cayenne pepper (optional).
  9. Pour the dressing over the salad and toss gently to combine.
  10. Taste and add more salt, if needed.
  11. Garnish with 1/4 cup crumbled feta cheese (optional) and serve immediately or chill for later.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

15g

Fat

0g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes European Mediterranean American Healthy Vegetarian Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Salads Side Dishes Vegetables American Easy Potluck Low Fat Picnic Spring Summer Vegetarian Dietary Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Onions Tomatoes To Go Presentation Served Cold