Ingredients for Tasty Chicken Pasta With Tomato And Peppers
- Boneless Skinless Chicken Breasts
- 2 tablespoons olive oil
- Garlic Cloves
- 1 medium onion, chopped
- Red Pepper
- Yellow Pepper
- Green Pepper
- Chicken Stock Cube
- Chopped Tomatoes
- 1/2 cup water
- Tomato Puree
- Salt
- Pepper
- Frozen Peas
- Fresh Parsley
- Pasta Shells
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How to Make Tasty Chicken Pasta With Tomato And Peppers
- Heat olive oil in a large pan or pot over medium heat. Add minced garlic and chopped onion, and cook until softened, about 5 minutes.
- Add the chopped bell pepper and cook for another 3-5 minutes, until slightly softened.
- Add the cubed chicken to the pan and cook until browned on all sides and cooked through, about 8-10 minutes.
- Stir in the crushed tomatoes, chicken stock cube (or broth), tomato puree, water, salt, and pepper.
- Bring the sauce to a simmer, then reduce heat to low, cover, and cook for 15 minutes, or until the chicken is cooked through and the sauce has thickened slightly.
- While the sauce simmers, cook pasta according to package directions until al dente.
- If using, stir in the frozen peas during the last 2 minutes of the sauce simmering time.
- Drain the cooked pasta and add it to the pan with the chicken and sauce.
- Stir in the chopped fresh parsley and toss to combine.
- Serve immediately with crusty bread and a green salad. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
27g
Fat
7g
Carbs
5g
