Ingredients for Traditional Italian Spinach Lasagna
- 1 medium yellow onion, finely chopped
- Garlic Cloves
- 2 tablespoons olive oil
- 1 lb Italian sausage, casings removed
- Fennel Seeds
- Dried Basil
- Fresh Basil
- Dried Oregano
- Italian Parsley
- 28 oz crushed tomatoes
- 15 oz tomato sauce
- 6 oz tomato paste
- Fresh Spinach
- 15 oz ricotta cheese
- 2 large eggs
- 1/2 cup grated Parmesan cheese
- Mozzarella Cheese
- Romano Cheese
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How to Make Traditional Italian Spinach Lasagna
- Saute 1 medium yellow onion, finely chopped, and 3 cloves garlic, minced, in 2 tablespoons olive oil in a heavy iron pot until translucent. Remove from pot and set aside.
- Add 1 lb Italian sausage, casings removed, and 1 teaspoon fennel seeds to the pot. Brown over medium heat, breaking it up with a spoon.
- Stir in 1 tablespoon fresh basil, 1 tablespoon dried oregano, and 1 tablespoon fresh parsley, chopped.
- Return the sauteed onions and garlic to the pot. Add 28 oz crushed tomatoes, 15 oz tomato sauce, and 6 oz tomato paste. Stir well.
- Bring to a simmer, then reduce heat to low and cook gently for 2-3 hours, stirring occasionally.
- While the sauce simmers, cook 9-12 lasagna noodles according to package directions. Lay them out on a clean kitchen towel to dry.
- In a large bowl, beat together 2 large eggs, 15 oz ricotta cheese, and 1/2 cup grated Parmesan cheese. Set aside.
- Preheat oven to 350°F (175°C).
- Spread a very thin layer of meat sauce in the bottom of a large, deep lasagna pan (approximately 9x13 inches).
- Layer half of the cooked lasagna noodles lengthwise over the sauce.
- Spread 10 oz fresh spinach, roughly chopped, evenly over the noodles.
- Top with a layer of noodles placed shortwise (perpendicular to the bottom layer).
- Spread the ricotta cheese mixture evenly over the noodles. Cover with another layer of noodles lengthwise.
- Pour half of the remaining meat sauce over the noodles and top with a layer of noodles shortwise.
- Place 8 oz fresh mozzarella cheese, sliced, over the noodles to form a somewhat solid layer and cover with a layer of noodles lengthwise.
- Pour the remaining meat sauce over the top.
- Bake for 40-45 minutes, or until bubbly and heated through.
- Grate 1/2 cup hard cheese (Parmesan or Pecorino Romano) over the top immediately after removing from the oven.
- Let stand for 10-15 minutes before serving. Serve with crusty Italian bread and a simple green salad.
Nutrition Information (Approximate per serving)
Sodium
51 g
Sugar
27g
Fat
76g
Carbs
5g