Ingredients for Very Blueberry Oatmeal Muffins
- Quick Oats
- White Whole Wheat Flour
- Unbleached Flour
- ½ teaspoon baking powder
- Ground Cinnamon
- Ground Nutmeg
- 2 large eggs
- Low Fat Milk
- ½ cup honey
- Olive Oil
- 1 ½ cups fresh or frozen blueberries
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How to Make Very Blueberry Oatmeal Muffins
- Preheat oven to 400°F (200°C). Grease a 12-cup muffin tin.
- In a large bowl, whisk together 1 ½ cups whole wheat flour, ¾ cup rolled oats, ½ cup chopped walnuts (optional), 1 teaspoon baking soda, ½ teaspoon baking powder, ½ teaspoon salt, and 1 teaspoon cinnamon.
- Reserve ¼ cup of the dry mixture; set aside.
- In a separate bowl, whisk together 2 large eggs, 1 cup milk (any kind), ½ cup honey, and ¼ cup vegetable oil.
- Add the wet ingredients to the dry ingredients and stir gently until just combined. Do not overmix.
- In a small bowl, toss the reserved dry mixture with 1 ½ cups fresh or frozen blueberries.
- Gently fold the blueberry mixture into the batter until evenly distributed.
- Fill the prepared muffin cups about ¾ full.
- Bake for 20-22 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
39g
Fat
4g
Carbs
10g
