Ingredients for Asian Inspired Pork And Broccoli Stir Fry
- 1 lb pork loin
- 1 large head broccoli
- 2 medium carrots
- 1 medium onion
- 6 cloves minced garlic
- 2 tsp fresh ginger
- 4 tbsp soy sauce
- 1/2 tsp crushed red pepper flakes
- 1 1/2 cups chicken broth
- 1 tbsp rice vinegar
- 1 tbsp brown sugar
- 1 tbsp cornstarch
- 2 tbsp white vinegar
- 1 cup water
- 2 tbsp canola oil
- 1 tbsp sesame oil
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How to Make Asian Inspired Pork And Broccoli Stir Fry
- Thinly slice 1 lb pork loin. Place in a large bowl, cover with 1 cup water and 2 tbsp white vinegar.
- Let sit for 2 minutes.
- Rinse pork thoroughly and pat completely dry with paper towels.
- In a large bowl, combine the pork with: 2 tbsp soy sauce, 1 tbsp rice vinegar, 3 cloves minced garlic, 1 tsp grated ginger, 1 tbsp sesame oil, and 1 tbsp brown sugar.
- Toss to coat the pork evenly.
- Marinate for at least 30 minutes, or up to 24 hours in the refrigerator. Bring to room temperature before cooking.
- Once marinated, remove pork from marinade, pat dry with paper towels. Reserve the marinade.
- In the same bowl, whisk together the reserved marinade with: 2 tbsp soy sauce, 1 cup chicken broth, and 1 tbsp cornstarch.
- Set aside.
- Heat a wok or large deep skillet over high heat until very hot. Add 2 tbsp canola oil.
- Once oil is shimmering, add the pork. Stir-fry until no longer pink, about 2 minutes.
- Transfer the cooked pork to a plate and cover with foil to keep warm.
- Add 1 medium onion, sliced, to the wok. Stir-fry for 1 minute.
- Add 3 cloves minced garlic, 1/2 tsp crushed red pepper flakes (or to taste), and 1 tsp grated ginger.
- Stir-fry for 30 seconds.
- Add 1 large head broccoli, cut into florets, 2 medium carrots, peeled and sliced, and 1/2 cup chicken broth.
- Bring to a boil, then reduce heat to medium, cover, and cook for 3-5 minutes, or until vegetables are tender-crisp.
- Return the pork to the wok. Pour in the soy sauce mixture and stir to combine.
- Cook for 1-2 minutes, or until the sauce has thickened.
- Serve immediately over cooked brown rice or your favorite rice. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
73 g
Sugar
39g
Fat
72g
Carbs
8g