Asparagus Walnut Salad Recipe

This creamy, dreamy Asparagus Walnut Pasta Salad is bursting with fresh flavors! Perfect for a light lunch, potluck, or summer barbecue, this surprisingly rich pasta salad is best served at room temperature. The tender asparagus, crunchy walnuts, and creamy dressing create a symphony of textures and tastes that will leave you wanting more!

Prep Time 15 mins
Cook Time 20 mins
Calories 637.7 kcal
Protein 43g
Rating 4.0 (1 Reviews)
Asparagus Walnut Salad 29

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asparagus Walnut Salad

  • Corkscrew Macaroni
  • 1 pound asparagus
  • Mozzarella Cheese
  • 1 cup halved cherry or grape tomatoes
  • Mushroom
  • ½ cup chopped walnuts
  • ½ cup extra virgin olive oil
  • Balsamic Vinegar
  • Italian Salad Dressing Mix

How to Make Asparagus Walnut Salad

  1. Cook 1 pound pasta according to package directions. Drain, rinse with cold water, and set aside.
  2. Snap off the tough ends of 1 pound asparagus. Cook in a pot of boiling salted water for 3-4 minutes, or until tender-crisp. Drain and rinse with cold water.
  3. In a large bowl, combine the cooked pasta and asparagus.
  4. Add 1 cup crumbled feta cheese, 1 cup halved cherry or grape tomatoes, 1 cup sliced cremini mushrooms, and ½ cup chopped walnuts.
  5. In a small bowl, whisk together ½ cup extra virgin olive oil, ¼ cup red wine vinegar, 1 tablespoon Dijon mustard, 1 teaspoon honey, salt and pepper to taste.
  6. Pour dressing over the pasta salad and toss gently to combine.
  7. Refrigerate for at least 30 minutes to allow flavors to meld (optional, best served at room temperature).

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

18g

Fat

38g

Carbs

17g