Baked Buffalo Thighs Recipe

Juicy, tender chicken thighs with a fiery buffalo wing flavor! This recipe delivers all the bold, tangy goodness of your favorite buffalo wings, but with the added satisfaction of succulent, meaty thighs. Get ready for a flavor explosion that's easy to make and perfect for game day, weeknight dinners, or any occasion!

Prep Time 15 mins

Cook Time 48 mins

Calories 257.7 kcal

Protein 54g

Rating Be the first

300

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Recipe Author

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Baked Buffalo Thighs

2 lbs boneless, skinless chicken thighs
Vegetable Oil
1/4 cup hot sauce
2 tablespoons melted butter
Water
White Vinegar
Pepper
Cooking spray (as needed)
Blue cheese dressing (as needed, for serving)
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon paprika
Celery sticks (for serving)
Carrot sticks (for serving)

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How to Make Baked Buffalo Thighs

Preheat oven to 400°F (200°C).
Pat 2 lbs boneless, skinless chicken thighs dry with paper towels.
In a large bowl, whisk together 1/4 cup hot sauce (Frank's RedHot is recommended), 2 tablespoons melted butter, 1 teaspoon garlic powder, 1 teaspoon onion powder, and 1/2 teaspoon paprika.
Add the chicken thighs to the bowl and toss to coat evenly.
Lightly grease an 11x7 inch baking dish with cooking spray.
Arrange chicken thighs in a single layer in the prepared baking dish.
Bake for 25-30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
Serve immediately with your favorite blue cheese dressing, celery sticks, and carrot sticks.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

Fat

16g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes The Americas American Healthy Gluten Free Keto Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Main Ingredient Preparation Very Low Carbs Poultry Oven Chicken Dietary Low Carb Low In Something Meat Chicken Thighs Legs Equipment

Frequently Asked Questions

How long does it take to make Baked Buffalo Thighs?

Baked Buffalo Thighs takes about 63 minutes from start to finish — roughly 15 minutes to prepare and 48 minutes to cook.

How many calories are in Baked Buffalo Thighs?

Baked Buffalo Thighs has approximately 257.7 calories per serving, with about 54 g protein, 0 g carbohydrates and 24 g fat.

What ingredients do I need for Baked Buffalo Thighs?

The key ingredients for Baked Buffalo Thighs are Boneless Skinless Chicken Thighs, Vegetable Oil, Hot Sauce, Margarine, Water, White Vinegar. See the full list with measurements above.