Barbecue Meatballs And Rice Recipe

These addictive barbecue meatballs are a family favorite! Tender, juicy meatballs simmered in a sweet and smoky barbecue sauce, served over fluffy rice. Perfect for meal prep – make a big batch and freeze for future delicious dinners. Get ready for your family to gobble these up!

Prep Time 20 mins
Cook Time 90 mins
Calories 638.9 kcal
Protein 55g
Rating 4.5 (4 Reviews)
Barbecue Meatballs And Rice 98

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Barbecue Meatballs And Rice

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How to Make Barbecue Meatballs And Rice

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, gently combine 1 lb ground beef, 1/2 cup milk, 1/2 cup rolled oats, 1 tsp black pepper, 1 tsp garlic powder, 1 large egg, 1/2 cup chopped onion, 1 tsp salt, and 1 tsp chili powder.
  3. Roll the mixture into 1-inch meatballs.
  4. Place meatballs in a 9x13 inch baking dish.
  5. In a separate bowl, whisk together 1 cup ketchup, 1/2 cup tomato sauce, 1/4 cup brown sugar, and 1 tsp liquid smoke.
  6. Pour the barbecue sauce evenly over the meatballs.
  7. Cover the baking dish with aluminum foil.
  8. Bake for 45 minutes.
  9. Remove the foil and bake for an additional 15 minutes, or until the meatballs are cooked through and the sauce has thickened.
  10. Serve immediately over cooked rice.

Nutrition Information (Approximate per serving)

Sodium

75 g

Sugar

301g

Fat

38g

Carbs

30g