Ingredients for Beef And Bean Medley
- Lean Ground Beef
- 1 medium onion, chopped
- 4 slices bacon, cooked and crumbled
- Pork And Beans
- Butter Beans
- 1 (15-ounce) can kidney beans, drained and rinsed
- 1/2 cup ketchup
- 1/4 cup packed brown sugar
- 2 tablespoons white vinegar
- 1 cup crushed corn chips
- Cheddar Cheese
- 1 teaspoon black pepper
- Oregano
How to Make Beef And Bean Medley
- Brown 1 lb ground beef and 1 medium onion (chopped) in a large skillet over medium-high heat. Drain off any excess grease and transfer to a 4-5 quart slow cooker.
- Add 4 slices bacon (cooked and crumbled), 1 (15-ounce) can kidney beans (drained and rinsed), 1 (15-ounce) can pinto beans (drained and rinsed), and 1 (15-ounce) can black beans (drained and rinsed) to the slow cooker.
- In a medium bowl, whisk together 1/2 cup ketchup, 1/4 cup packed brown sugar, 2 tablespoons white vinegar, 1 teaspoon black pepper, and 1 teaspoon dried oregano.
- Pour the sauce mixture into the slow cooker. Stir to combine all ingredients.
- Cover and cook on low for 4-6 hours, or on high for 2-3 hours, until heated through and flavors have melded.
- Before serving, spoon a generous amount of the Beef and Three-Bean Medley over crushed corn chips (about 1 cup) and sprinkle with your favorite shredded cheese (about 1/2 cup).
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
88 g
Sugar
100g
Fat
88g
Carbs
38g