Ingredients for Chef Ray's Seafood Trinity
- Extra Virgin Olive Oil
- Green Onions
- Garlic Cloves
- Heavy Cream
- Thyme
- Italian Seasoning
- Sweet Basil
- Oregano
- Salt
- Cayenne Pepper
- Paprika
- Romano Cheese
- Angel Hair Pasta
- Black Olives
- 1 pound peeled and deveined shrimp
- Large Scallop
- Lump Crabmeat
- French Bread
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How to Make Chef Ray's Seafood Trinity
- In a large pot or Dutch oven, melt 2 tablespoons of butter over medium heat.
- Add 1 cup chopped Andouille sausage and cook until browned, about 5-7 minutes. Remove sausage and set aside.
- Add 1/2 cup chopped green bell pepper and 1/2 cup chopped onion to the pot. Cook until softened, about 5 minutes.
- Stir in 2 cloves minced garlic and 1 teaspoon of Cajun seasoning. Cook for 1 minute more.
- Pour in 1 cup of seafood stock or chicken broth. Bring to a simmer.
- Add 1 pound of peeled and deveined shrimp, 1 pound of cooked crawfish tails, and the browned Andouille sausage to the pot.
- Reduce heat to low, cover, and simmer for 5-7 minutes, or until shrimp are pink and opaque.
- Stir in 1/4 cup chopped fresh parsley and 2 tablespoons of lemon juice. Season with salt and pepper to taste.
- Serve hot over rice or with crusty bread to soak up the delicious sauce.
Nutrition Information (Approximate per serving)
Sodium
149 g
Sugar
36g
Fat
128g
Carbs
70g