Forktionary

Chicken And Papaya Stir Fry Recipe

Experience a taste of paradise with this vibrant Chicken and Papaya Stir-Fry! This healthy and flavorful dish is incredibly quick to make, ready in under 20 minutes. The sweet papaya perfectly complements the savory chicken, creating a truly unforgettable meal. A perfect weeknight dinner or impressive dish for guests.

Prep Time 10 mins
Cook Time 16 mins
Calories 254.2 kcal
Protein 57g
Rating 4.0 (1 Reviews)
Chicken And Papaya Stir Fry 22

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Chicken And Papaya Stir Fry

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How to Make Chicken And Papaya Stir Fry

  1. In a medium bowl, whisk together 2 tablespoons soy sauce, 1 tablespoon dry sherry or white wine, and 1 tablespoon cornstarch.
  2. Add 1 pound boneless, skinless chicken breast, cut into bite-sized pieces, to the bowl and toss to coat completely.
  3. Heat 1 tablespoon vegetable oil in a wok or large skillet over moderately high heat.
  4. Add 1/2 cup chopped onion, 1 tablespoon minced ginger, and 2 cloves minced garlic. Stir-fry for 30 seconds until fragrant.
  5. Add the marinated chicken to the wok and stir-fry for 5 minutes, until lightly browned.
  6. Add 1 poblano pepper, seeded and chopped, and 1/4 teaspoon crushed red pepper flakes (or more, to taste). Continue stir-frying until the chicken is cooked through and the poblano is softened, about 3 minutes.
  7. Add 1 tablespoon soy sauce and stir-fry for 30 seconds to combine the flavors.
  8. Using a slotted spoon, transfer the cooked chicken to a plate and set aside.
  9. Add 1/4 cup orange juice to the wok and bring to a boil. Reduce heat and simmer until slightly thickened, about 3 minutes.
  10. Return the chicken to the wok. Add 1 cup cubed ripe papaya and stir-fry until heated through, about 1 minute. Be careful not to overcook the papaya.
  11. Stir in 1 tablespoon lemon juice, season generously with salt and pepper to taste.
  12. Transfer the stir-fry to a serving platter. Garnish with 2 tablespoons chopped scallions and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

53g

Fat

4g

Carbs

7g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes Asian Chinese Thai American Caribbean Healthy Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Healthy Main Dish Fruit Poultry Asian Chinese Easy Low Fat Chicken Dietary One Dish Meal Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Tropical Fruit Papaya Meat Chicken Breasts 3 Steps Or Less