Chicken Mango Salsa Wraps Recipe

☀️ Escape to summer with these vibrant Chicken Mango Salsa Wraps! This healthy and flavorful recipe is perfect for a light lunch or dinner. Juicy grilled chicken, sweet mango salsa, and creamy sour cream all come together in a satisfying (but optional!) wrap. Easy to make and bursting with fresh tastes, this recipe is a crowd-pleaser!

Prep Time 60 mins
Cook Time 165 mins
Calories 730.7 kcal
Protein 57g
Rating 4.0 (1 Reviews)
Chicken Mango Salsa Wraps 20

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Chicken Mango Salsa Wraps

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How to Make Chicken Mango Salsa Wraps

  1. In a ziplock bag, combine 2 (6-ounce) chicken breasts, the juice of 1/2 lime, 2 crushed garlic cloves, 1 inch of fresh ginger (sliced), a pinch of salt, and 1/4 cup of extra virgin olive oil. Marinate for at least 2 hours (or up to overnight in the refrigerator).
  2. While the chicken marinates, prepare the mango salsa: In a medium bowl, combine 1 cup diced mango, 1/2 cup diced Roma tomato, 1/2 cup diced yellow bell pepper, 1/4 cup chopped cilantro, 1/4 cup diced red onion, 1 tablespoon sugar, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and the juice of 1/2 lime. Gently mix and let sit for at least 30 minutes to allow the flavors to meld.
  3. Preheat grill to medium-high heat. Remove chicken from marinade and grill for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
  4. Let the chicken rest for 10 minutes before slicing into strips.
  5. To assemble the wraps, spread 1/4 cup of cooked beans (type of bean not specified, consider adding to ingredients) and 1/4 cup of cooked rice on each large tortilla or lettuce wrap.
  6. Add 1/2 of a sliced chicken breast to each wrap.
  7. Top with a generous spoonful of mango salsa and a spoonful of sour cream.
  8. Enjoy your delicious and refreshing Chicken Mango Salsa Wraps!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

53g

Fat

28g

Carbs

33g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes The Americas American Mexican Caribbean Healthy Summer Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion Lunch Main Dish Fruit Poultry Chicken South American One Dish Meal Peruvian Tropical Fruit Mango Meat Chicken Breasts 4 Hours Or Less