Ingredients for Easy Chilli Con Carne
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1-2 finely chopped chili peppers
- 1 (28-ounce) can crushed tomatoes
- Plum Tomatoes
- 1 (15-ounce) can kidney beans
- Vegetable Stock
- Bell Pepper
- 1 teaspoon ground cumin
- Ground Coriander
- ½ teaspoon smoked paprika
- Nutmeg
- salt and pepper to taste
- 1 (15-ounce) can black beans
- 1 teaspoon chili powder
- ½ teaspoon oregano
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How to Make Easy Chilli Con Carne
- Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium heat.
- Add 1 large onion, chopped, and 2 cloves garlic, minced, and sauté until softened (about 5 minutes).
- Add 1-2 finely chopped chili peppers (adjust to your spice preference) and cook for another minute until fragrant.
- Stir in 1 pound ground beef (or substitute with 1 (15-ounce) can of drained and rinsed beans for a vegetarian option). Brown the beef, breaking it up with a spoon, until cooked through.
- Add 1 (28-ounce) can crushed tomatoes, 1 (15-ounce) can kidney beans (drained and rinsed), 1 (15-ounce) can black beans (drained and rinsed), 1 teaspoon ground cumin, 1 teaspoon chili powder, ½ teaspoon smoked paprika, ½ teaspoon oregano, and salt and pepper to taste.
- Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 25-30 minutes, stirring occasionally.
- Taste and adjust seasoning as needed. Serve hot, topped with your favorite additions such as sour cream, shredded cheese, and tortilla chips.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
41g
Fat
68g
Carbs
9g