Fish Papaas With Sauteed Masala Recipe

Name: Fish Papaas With Sauteed Masala
Prep time: 20 min
Cook time: 70 min
Total time: 90 min
Yield: Serves 1 or more
Ingredients: 500g firm white fish fillets (cod, snapper, etc.), cut into bite-sized pieces; Coriander Powder; Red Chili Powder; Turmeric Powder; Black Pepper; 2 tablespoons vegetable oil; 1 teaspoon mustard seeds; Fenugreek Seeds; 1 medium onion, finely chopped; 1/2 cup thick coconut milk; 1 inch ginger, finely minced; 2 cloves garlic, minced; Green Chilies; 1 sprig curry leaves; 1 cup water (adjust as needed); Salt to taste; Tamarind Pulp

Diana Cherian P.'s award-winning recipe, featured in Thursday Magazine! This vibrant Fish Papaas boasts a rich, aromatic masala sauce, perfectly complementing flaky fish. A delightful blend of spices and coconut milk creates a dish that's both comforting and exotic. Impress your family and friends with this flavorful South Indian culinary masterpiece!

Prep Time 20 mins

Cook Time 70 mins

Calories 158 kcal

Protein 4g

Rating 4.0 (1 Reviews)

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Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fish Papaas With Sauteed Masala

500g firm white fish fillets (cod, snapper, etc.), cut into bite-sized pieces
Coriander Powder
Red Chili Powder
Turmeric Powder
Black Pepper
2 tablespoons vegetable oil
1 teaspoon mustard seeds
Fenugreek Seeds
1 medium onion, finely chopped
1/2 cup thick coconut milk
1 inch ginger, finely minced
2 cloves garlic, minced
Green Chilies
1 sprig curry leaves
1 cup water (adjust as needed)
Salt to taste
Tamarind Pulp

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How to Make Fish Papaas With Sauteed Masala

In a small bowl, combine coriander powder, chili powder, and turmeric powder.
Add black pepper powder to the spice mixture and mix well.
Heat vegetable oil in a pot or pan over medium heat.
Add mustard seeds and sauté until they begin to splutter.
Add chopped onion, minced ginger, minced garlic, green chilies, and curry leaves.
Sauté until the raw smell of ginger and garlic disappears (about 3-5 minutes).
Add the ground spice mixture and stir-fry for 2-3 minutes on low flame.
Pour in 1 cup of water (adjust according to your desired gravy consistency).
Stir in tamarind paste.
Bring the mixture to a boil.
Gently add the fish pieces and mix well.
Cook for 5-7 minutes, or until the fish is cooked through.
Add salt to taste.
Once the gravy starts to thicken, stir in the coconut milk.
Bring to a simmer, then remove from heat.
Serve hot with rice or your favorite side dish.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

11g

Fat

31g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Side Dishes Seafood Asian Indian Southern Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

Curries Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion Lunch Main Dish Side Dishes Fruit Seafood Vegetables Asian Indian Nuts Fish Food Processor Blender Stove Top Dietary Spicy Stir Fry Coconut Onions Taste Mood Equipment Small Appliance Mixer Presentation Served Hot Technique 4 Hours Or Less