Israeli Couscous Pepper Salad Recipe

This vibrant Israeli Couscous Pepper Salad is the perfect light yet satisfying summer supper! Bursting with fresh flavors and textures, this recipe is adapted from an epicurean delight. Israeli couscous (larger than traditional couscous) is tossed with colorful bell peppers, kidney beans, and fresh herbs, then dressed in a zesty honey-lime vinaigrette. A quick and easy weeknight meal that's packed with Mediterranean flair and perfect for BBQs or potlucks. Get ready for a taste of the Maghreb!

Prep Time 20 mins
Cook Time 30 mins
Calories 385.1 kcal
Protein 23g
Rating 5.0 (5 Reviews)
Israeli Couscous Pepper Salad 24

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Israeli Couscous Pepper Salad

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How to Make Israeli Couscous Pepper Salad

  1. Bring 2 cups of water to a boil in a medium saucepan.
  2. Add 1 cup Israeli couscous, 1 tablespoon olive oil, and 1/2 teaspoon salt.
  3. Reduce heat to low, cover, and simmer for 10-12 minutes, or until tender but still slightly firm to the bite.
  4. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork and let cool completely.
  5. In a large bowl, combine the cooled couscous with 1 (15-ounce) can kidney beans (drained and rinsed), 1 red bell pepper (chopped), 1 yellow bell pepper (chopped), 1/2 red onion (finely chopped), 1/4 cup chopped green onions, 1/4 cup chopped cilantro, 1/4 cup chopped parsley, and 1/4 teaspoon red pepper flakes.
  6. In a small bowl, whisk together 2 tablespoons honey, 2 tablespoons lime juice, 3 tablespoons olive oil, salt, and pepper to taste.
  7. Pour the dressing over the couscous mixture and toss gently to combine.
  8. Season with additional salt and pepper to taste.
  9. Serve chilled or at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

35g

Fat

8g

Carbs

19g