Ingredients for Pasta With Chicken And Shrimp
- Fresh Shrimp
- Reduced Sodium Chicken Broth
- Light Soy Sauce
- 1 tablespoon cornstarch
- Ground Ginger
- Boneless Skinless Chicken Breasts
- Angel Hair Pasta
- Nonstick Cooking Spray
- Cooking Oil
- Green Onion
- 2 cloves garlic, minced
- Summer Squash
- Sweet Red Peppers
- Black Sesame Seed
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How to Make Pasta With Chicken And Shrimp
- In a small bowl, whisk together chicken broth, soy sauce, cornstarch, and ginger. Set aside.
- Cook pasta according to package directions. Drain and set aside, keeping warm.
- While pasta cooks, coat a large skillet or wok with cooking spray. Heat over medium heat.
- Add green onions and garlic; stir-fry for 1 minute. Remove from pan and set aside.
- Add butternut squash to the skillet; stir-fry for 2 minutes.
- Add bell pepper; stir-fry for 2 minutes more, or until vegetables are crisp-tender. Remove from skillet and set aside.
- Add chicken and shrimp to the skillet; stir-fry for 2-3 minutes, or until chicken is cooked through and shrimp is opaque.
- Push chicken and shrimp to one side of the skillet, creating a space in the center.
- Pour the sauce mixture into the center of the pan. Cook and stir until thickened and bubbly (about 1-2 minutes).
- Return the cooked vegetables and green onion mixture to the skillet.
- Stir everything together to coat with the sauce. Cook and stir for about 1 minute more, or until heated through.
- Serve the chicken and shrimp mixture over the warm pasta.
- Sprinkle with sesame seeds, if desired.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
12g
Fat
3g
Carbs
12g
