Ingredients for Seven Layer Chinese Chicken Salad
- 1 large head romaine lettuce, chopped
- 2 (3 ounce) packages oriental flavor instant ramen noodles, crushed
- 2 cups cooked chicken, shredded
- White Shoepeg Corn
- Tomatoes
- 1 bunch green onions, chopped
- Peanuts
- 1/2 cup sugar
- Salt
- Gingerroot
- Pepper
- 1/2 cup vegetable oil
- 1/4 cup rice vinegar
- 1 (8 ounce) can sliced water chestnuts, drained
- 1/4 cup sesame seeds
- 1/4 cup mayonnaise
- 2 tablespoons soy sauce
- 1/2 teaspoon red pepper flakes
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How to Make Seven Layer Chinese Chicken Salad
- **Prepare the chicken:** If using raw chicken, cook and shred or dice it. Set aside.
- **Crush the noodles:** Coarsely crush 8 ounces of chow mein noodles.
- **Layer the salad:** In a large clear glass serving bowl, layer the chopped romaine lettuce at the bottom.
- **Add the layers:** Layer the crushed noodles, shredded chicken, sliced water chestnuts, green onions, and sesame seeds over the lettuce.
- **Make the dressing:** In a small jar with a tight-fitting lid, whisk together the vegetable oil, rice vinegar, sugar, mayonnaise, soy sauce, and red pepper flakes (if using).
- **Shake well:** Secure the lid and shake the jar vigorously until the dressing is well combined.
- **Dress the salad:** Pour the dressing evenly over the layered salad.
- **Serve immediately:** Serve the Seven Layer Chinese Chicken Salad immediately for the best texture and flavor. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
36 g
Sugar
30g
Fat
24g
Carbs
11g
