Ingredients for Shrimp Crab Etouffee
- 1 medium onion, chopped
- 2 green onions, thinly sliced (for garnish)
- 1 green bell pepper, chopped
- Red Bell Pepper
- Celery Ribs
- Parsley
- Garlic Cloves
- 1/2 cup (1 stick) unsalted butter
- 1/4 cup all-purpose flour
- Large Raw Shrimp
- Water
- Seafood Seasoning
- 1-2 teaspoons cayenne pepper (adjust to taste)
- Black Pepper
- Chicken Bouillon Granule
- Crabmeat
- Salt and pepper to taste
- Cooked Rice
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How to Make Shrimp Crab Etouffee
- Melt butter in a large pot or Dutch oven over medium heat. Whisk in flour and cook for 1-2 minutes, stirring constantly, to create a roux.
- Add chopped onion, celery, and green bell pepper. Cook until softened, about 5-7 minutes.
- Stir in minced garlic, cayenne pepper, paprika, oregano, and thyme. Cook for 1 minute more.
- Add crushed tomatoes and shrimp stock (or chicken broth). Bring to a simmer, then reduce heat and cook for 15 minutes, stirring occasionally.
- Stir in Worcestershire sauce, salt, and pepper. Taste and adjust seasonings as needed.
- Gently stir in shrimp and crab meat. Cook until shrimp is pink and opaque and crab is heated through, about 5-7 minutes. Be careful not to overcook.
- Serve hot, garnished with sliced green onions. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
44 g
Sugar
15g
Fat
27g
Carbs
4g