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Spicy Moroccan Chicken Recipe

Unlock the vibrant flavors of Morocco with this easy-to-make chicken stew! Packed with protein (31g), fiber (7g), and bursting with antioxidants, this recipe is a healthy and delicious weeknight meal. Enjoy tender chicken simmered in a fragrant sauce of warming spices, served with warm whole-wheat pita. Perfect for a cozy night in! (431 calories, 45g carbs, 15g fat, 2g saturated fat)

Prep Time 15 mins
Cook Time 60 mins
Calories 366.4 kcal
Protein 55g
Rating 2.5 (2 Reviews)
Spicy Moroccan Chicken 24

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Spicy Moroccan Chicken

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How to Make Spicy Moroccan Chicken

  1. In a shallow bowl, combine 2 teaspoons ground cinnamon, 2 teaspoons ground cumin, 2 teaspoons ground coriander, 1 teaspoon cayenne pepper (adjust to your spice preference), and 1 teaspoon salt.
  2. Dredge 1.5 lbs boneless, skinless chicken thighs in the spice mixture, ensuring they are evenly coated.
  3. Heat 2 tablespoons olive oil in a large skillet or Dutch oven over medium heat.
  4. Add the chicken to the skillet and sauté for 5-7 minutes per side, until browned.
  5. Remove the chicken from the skillet and set aside.
  6. Add 1 large onion, chopped, to the skillet and sauté for 3 minutes, until softened.
  7. Add 4 cloves garlic, minced, 1 inch ginger, grated, and 2 cups chicken broth to the skillet.
  8. Sauté for 5 minutes, stirring occasionally.
  9. Add 1 (14.5 ounce) can diced tomatoes, undrained, 1/2 cup dried apricots, chopped, 1/4 cup chopped cilantro, 1/2 teaspoon turmeric, and the browned chicken to the skillet.
  10. Bring the mixture to a simmer, then cover and cook for 30 minutes, or until the chicken is cooked through and the sauce has thickened.
  11. Serve hot in bowls with warm whole-wheat pita bread.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

63g

Fat

8g

Carbs

14g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Healthy Main Dish Beans Poultry Vegetables African Low Fat Moroccan Chicken Stove Top Dietary Spicy One Dish Meal Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Chick Peas Garbanzos Healthy 2 Low In Something Meat Chicken Breasts Onions Taste Mood Sweet Equipment Presentation Served Hot