Sugar Spice Rubbed Steelhead Trout With Asian Ginger Veg Recipe

Impress your taste buds with this vibrant Sugar Spice Rubbed Steelhead Trout recipe! This dish showcases the delicate flavor of fresh steelhead trout (though any firm, flaky fish works!), beautifully complemented by zesty Asian ginger vegetables. A quick and easy weeknight meal that's packed with flavor and ready in under 20 minutes. Get the recipe now!

Prep Time 10 mins
Cook Time 15 mins
Calories 102.2 kcal
Protein 3g
Rating 5.0 (3 Reviews)
Sugar Spice Rubbed Steelhead Trout With Asian Ginger Veg 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sugar Spice Rubbed Steelhead Trout With Asian Ginger Veg

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How to Make Sugar Spice Rubbed Steelhead Trout With Asian Ginger Veg

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, combine brown sugar, paprika, garlic powder, ginger, and black pepper to create the spice rub.
  3. Pat the steelhead trout fillets dry with paper towels and season generously with salt and pepper.
  4. Rub the spice mixture evenly over both sides of the fish fillets.
  5. Prepare the vegetables: thinly slice the ginger, bell pepper and onion. Toss them with olive oil, soy sauce, and a pinch of salt and pepper.
  6. Place the seasoned fish fillets and vegetables on a baking sheet lined with parchment paper.
  7. Bake for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
  8. Garnish with chopped green onions (optional) and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

73g

Fat

0g

Carbs

8g