Ingredients for Sweet Pork Stir Fry
- 1 lb boneless pork loin
- 1 tbsp oil
- 1/2 cup chopped sweet onion
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 1 cup fresh asparagus spears, cut into 1 inch pieces
- 1 cup sliced carrots
- 1 (8 ounce) can pineapple chunks, drained
- 1/4 cup light soy sauce
- 2 tbsp water
- 2 tbsp honey
- 1 tbsp cornstarch
- hot cooked rice or pasta
- chopped green onions, for garnish
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How to Make Sweet Pork Stir Fry
- Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add 1 pound of pork (cut into 1-inch pieces) and cook until browned, about 5-7 minutes. Remove pork from skillet and set aside.
- Add 1/2 cup chopped onion, 2 cloves minced garlic, and 1 tablespoon minced ginger to the skillet. Cook until onions are softened, about 3-5 minutes.
- Stir in 1 cup asparagus spears (cut into 1-inch pieces) and 1 cup sliced carrots. Cook until vegetables are tender-crisp, about 3-5 minutes.
- In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons water, 2 tablespoons honey, and 1 tablespoon cornstarch until smooth.
- Return the cooked pork to the skillet. Pour the sauce over the pork and vegetables. Bring to a simmer and cook until the sauce has thickened, about 1-2 minutes.
- Serve the Sweet Pork Stir-fry immediately over hot cooked rice or pasta. Garnish with chopped green onions, if desired.
Nutrition Information (Approximate per serving)
Sodium
45 g
Sugar
85g
Fat
27g
Carbs
9g
