Ingredients for Sweet Spicy Turkey Meatballs
- 1 lb ground turkey
- Dry Breadcrumbs
- 1 large egg, lightly beaten
- Garlic Clove
- Fresh Ginger
- 2 tbsp soy sauce
- Red Pepper Flakes
- Pineapple Chunks
- 1/4 cup orange juice
- 1 tbsp honey
- 1 tbsp cornstarch
- Red Bell Pepper
- Cooked Rice
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How to Make Sweet Spicy Turkey Meatballs
- Preheat oven to 375°F (190°C). In a large bowl, gently combine ground turkey, soy sauce, honey, ginger, garlic, green onions, egg, and bread crumbs. Do not overmix.
- Roll the mixture into 1-inch meatballs.
- Heat 1 tbsp of oil in an oven-safe skillet over medium-high heat. Brown the meatballs on all sides, about 5 minutes.
- Drain the juice from the pineapple into a bowl. Add enough water to the juice to make 1 cup of liquid.
- In a small bowl, whisk together the pineapple juice mixture, orange juice, honey, cornstarch, and pepper flakes.
- Pour the sauce into the skillet with the meatballs. Add bell peppers.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the meatballs are cooked through and the sauce has thickened.
- Serve the meatballs over a bed of cooked rice.
Nutrition Information (Approximate per serving)
Sodium
28 g
Sugar
129g
Fat
15g
Carbs
23g
