Ingredients for Tex Mex Ground Beef Stew
- 1 pound ground beef
- 0 Red Peppers
- 0 Black Beans
- 0 Canned Corn Niblets
- 0 Diced Green Chilies
- 0 Onion Soup Mix
- 1/4 cup cold water
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon cayenne pepper
- 1/4 cup all-purpose flour
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 green bell pepper, chopped
- 1 (15 ounce) can diced tomatoes, undrained
- 1 (15 ounce) can kidney beans, drained and rinsed
- 2 cups beef broth
- chopped fresh cilantro (optional)
- shredded cheddar cheese (optional)
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Tex Mex Ground Beef Stew? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Tex Mex Ground Beef Stew
- Brown 1 lb ground beef in a large Dutch oven over medium-high heat. Drain off any excess grease.
- Add 1 medium onion (chopped), 2 cloves garlic (minced), 1 green bell pepper (chopped), 1 (15-ounce) can diced tomatoes (undrained), and 1 (15-ounce) can kidney beans (drained and rinsed).
- Stir in 2 cups beef broth, 1 teaspoon ground cumin, 1 teaspoon dried oregano, and 1/2 teaspoon cayenne pepper (or to taste).
- Bring to a simmer, then reduce heat to low, cover, and cook for 10 minutes, stirring occasionally.
- In a small bowl, whisk together 1/4 cup all-purpose flour and 1/4 cup cold water until smooth.
- Slowly whisk the flour mixture into the stew.
- Continue to cook, stirring frequently, until the stew has thickened to your desired consistency, about 1-2 minutes.
- Serve hot, garnished with chopped cilantro and shredded cheese (optional).
Nutrition Information (Approximate per serving)
Sodium
38 g
Sugar
15g
Fat
34g
Carbs
8g
