Ingredients for All Pumpkins Night Stew
- 3 tablespoons canola oil
- Garlic Clove
- Onions
- Beef Stew Meat
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon caraway seeds
- All Purpose Flour
- 4 cups beef broth
- 2 bay leaves
- White Sugar
- 1/4 teaspoon ground nutmeg
- 2 medium potatoes, peeled and cubed
- 2 medium carrots, peeled and chopped
- 1 tablespoon cornstarch
- 2 tablespoons cold water
- Fresh Parsley
How to Make All Pumpkins Night Stew
- Heat 1 tablespoon canola oil in a Dutch oven over medium-high heat.
- Add the minced garlic and chopped onion; cook until softened and translucent, about 5 minutes.
- Remove the onion mixture from the pan and set aside.
- Pour 2 tablespoons canola oil into the Dutch oven.
- Season the beef cubes with 1 teaspoon salt and 1/2 teaspoon black pepper.
- Sear the beef in batches until browned on all sides, about 5 minutes per batch.
- Stir in the caraway seeds and flour; cook for 1 minute, stirring constantly, until fragrant and the flour is incorporated.
- Pour in the beef broth, scraping up any browned bits from the bottom of the pot.
- Add the bay leaves, brown sugar, nutmeg, and reserved onion mixture.
- Bring to a boil; then reduce heat to medium-low, cover, and simmer for 2 hours, or until the beef is very tender.
- Add the potatoes and carrots to the stew.
- Continue to simmer, covered, for another 30 minutes, or until the vegetables are tender.
- In a small bowl, whisk together the cornstarch and cold water until smooth.
- Stir the cornstarch mixture and chopped parsley into the stew.
- Simmer for 5 minutes, or until the stew has thickened to your desired consistency.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
13g
Fat
50g
Carbs
7g